Jay and Cathy talk about their favorite, and most memorable moments from the podcast in 2024. They also talk about what's ahead for the...

To everyone, have a safe, merry and blessed holiday season. Keep your blessings and gratitude close at heart.....and keep in mind those...

Episode 41 of the Eastern Shore Talk podcast was recently released. Special guests Alisha Saulsbury and David Washington joined Jay and...

We are now up and running with our new podcast. We have 19 episodes now out and available on Spotify, Apple Podcasts, Amazon Music,...

Telling our story carries so much impact. Sharing our scars has FAR more positive impact than any possible negative impact. Yes, our...

I started this group for a number of reasons. Not the least of which is so that I could be what I didn't have growing up. I wanted to be...

These have all been a big part of my journey through life. Things were not easy for me in so many ways growing up. BUT, my story isn't...

Yes, this term is most associated with the song.....some AMAZING covers done of this song BTW. There is a line in the song that just...

When I was younger I would hear people say....happiness is a choice.....and it always struck me as not being true. In my mind, my...

Eastern Shore Talk is a like minded, community discussion/support group based upon all things self care. Mind, body, and soul. It's a...

Glad to have you here on the site.

We welcome you to our brand new website! This is yet another safe space within the group to have comfort in the uncomfortable...